Powerful Massage Therapy to Overcome Depression

Depression is the most problems facing the world's population.

To address them, one with massage therapy. Dr. Wen-Hsuan Hou from I-Shou University of Kaohsiung, Taiwan, confirmed massage therapy can reduce stress and blood pressure, and other physical benefits.
This affirmation they get from research he did with his colleagues. The result, "massage therapy has the potential to reduce symptoms of depression," Hou said that campus study in the journal quoted by Reuters.

https://healthalami.files.wordpress.com/2013/09/imagesjkhjh.jpg

This research was conducted by examining massage therapy to 786 people suffering from depression. Some of them were given massage therapy, and given other therapy methods to treat depression. As therapy of Chinese herbal medicine, relaxation therapy. They all compared to each other, including to groups that do not follow any type of therapy.
Researchers using qualitative methods is also an evaluation of mood, and level of depression of the volunteers. And the result, there was a difference in symptoms of depression for each group. Unfortunately this study did not mention the massage therapy should be done to keep the patient does not return depression.
These researchers also reported that there were several types of massage therapy are more apt to treat depression. For example reduce stress by building trust between the masseuse and a massage. So they can produce the hormone Oxytocin

Comments

Relax with Soft Massage

SOME of the people seem really enjoyed a massage. It is felt, the body will be relaxed and fit after a massage. But, there are also people who do not like a massage because they feel sick or uncomfortable when pressed body-press. For those who do not like massage because it did not want to feel pain, you can choose the style of Swedish massage techniques Relax soft. Enter your email address: Delivered by FeedBurner Add caption Swedish massage or swedish massage Per Henrik Ling was introduced at the beginning of the 19th century. This type of massage are well known in Europe and other Western countries. A somewhat different from Swedish massage This massage technique that is not too hard and using the palm of the hand that put pressure on the muscle and bone. For you who like a gentle massage for relaxation, you can try this massage. The main purpose of Swedish massage is to increase the circulation of oxygen in the blood and release toxins from the muscles. Th...

Stress Therapy to Prevent Suicide

Brain on The Quiet Vibration: When calm, the brain is vibrating at low frequency from 1 Hz to 1 / 6 Hz. These low frequency waves known as Epsilon. In this condition, there was a balance of left brain and right brain, people are more relaxed, more joyful, happier, and easier to concentrate. Vibration Brain on Stress When: Conversely in times of stress, the brain vibrates at a higher frequency of 1Hz to 19 Hz. High frequency is known by various names, such as wave Theta, Alpha, Beta, and Gamma. People can apply stress desperate, and desperate behavior will occur when the brain is vibrating at a frequency of 5 Hz or higher. Vibration Suicide Brain People: People who commit suicide are generally the brain and the mind vibrates at a frequency of 5 Hz or higher. This also happened to the perpetrators of suicide in the mall. This indicates a fairly severe stress conditions. The higher the frequency, means more stress. Various How to Overcome Stress: There are vari...

RAMUAN DAN OBAT AMANDEL PENYAKIT

RAMUAN DAN OBAT AMANDEL (TONSIL) AMANDEL (TONSIL) TANAMAN YANG PERLU DISIAPKAN MENGKUDU JERUK NIPIS MANGGIS PERTAMA, 2 BUAH MENGGKUDU DAN MADU MURNI SECUKUPNYA, PERASLAH DAHULU MENGGKUDU TERSEBUT, SARINGLAH DAN TAMBAHLAH SEDIKIT AIR PANAS. SETELAH ITU AIR PERASAN TERSEBUT DIMASUKKAN KE DALAM GELAS. KEMUDIAN CAMPURLAH DENGAN MADU DAN ADUKLAH HINGGA RATA. OBAT INI DIMINUM 3 HARI SEKALI, DAN MINUMLAH OBAT TESEBUT TERUS DIPAKAI BERKUMUR TERLEBIH DAHULU BEBERAPA MENIT SETELAH ITU DI TELAN KEDUA 3 BUAH JERUK NIPIS PERASLAH JERUK NIPIS TERSEBUT KEMUDIAN AMBIL AIRNYA DAN BERILAH SEDIKIT KAPUR SIRIH, KEMUDIAN ADUK YANG RATA, OBAT INI DIMINUM SAAT SEBELUM TIDUR PADA MALAM HARI DAN HAL TERSEBUT DILAKUKAN SELAMA 3 HARI BERTURUT TURUT KETIGA 15 GRAM KULIT MANGGIS YANG SUDAH KERING DAN 2 SENDOK TEH MINYAK PERMEN. KULIT MANGGIS TERSEBUT DIREBUS DENGAN 2 BOTOL AIR SAMPAI MENDIDIH SEHINGGA TINGGAL 1 BOTOL, ...

health therapy

Search This Blog