Powerful Massage Therapy to Overcome Depression

Depression is the most problems facing the world's population.

To address them, one with massage therapy. Dr. Wen-Hsuan Hou from I-Shou University of Kaohsiung, Taiwan, confirmed massage therapy can reduce stress and blood pressure, and other physical benefits.
This affirmation they get from research he did with his colleagues. The result, "massage therapy has the potential to reduce symptoms of depression," Hou said that campus study in the journal quoted by Reuters.

https://healthalami.files.wordpress.com/2013/09/imagesjkhjh.jpg

This research was conducted by examining massage therapy to 786 people suffering from depression. Some of them were given massage therapy, and given other therapy methods to treat depression. As therapy of Chinese herbal medicine, relaxation therapy. They all compared to each other, including to groups that do not follow any type of therapy.
Researchers using qualitative methods is also an evaluation of mood, and level of depression of the volunteers. And the result, there was a difference in symptoms of depression for each group. Unfortunately this study did not mention the massage therapy should be done to keep the patient does not return depression.
These researchers also reported that there were several types of massage therapy are more apt to treat depression. For example reduce stress by building trust between the masseuse and a massage. So they can produce the hormone Oxytocin

Comments

Stress Therapy to Prevent Suicide

Brain on The Quiet Vibration: When calm, the brain is vibrating at low frequency from 1 Hz to 1 / 6 Hz. These low frequency waves known as Epsilon. In this condition, there was a balance of left brain and right brain, people are more relaxed, more joyful, happier, and easier to concentrate. Vibration Brain on Stress When: Conversely in times of stress, the brain vibrates at a higher frequency of 1Hz to 19 Hz. High frequency is known by various names, such as wave Theta, Alpha, Beta, and Gamma. People can apply stress desperate, and desperate behavior will occur when the brain is vibrating at a frequency of 5 Hz or higher. Vibration Suicide Brain People: People who commit suicide are generally the brain and the mind vibrates at a frequency of 5 Hz or higher. This also happened to the perpetrators of suicide in the mall. This indicates a fairly severe stress conditions. The higher the frequency, means more stress. Various How to Overcome Stress: There are vari

Healthy Elements Through Energy Massage On Palms

benefits of reflexology on the palms and backs of hands. 5 Elements Through Energy Massage: Energy health of reflexology has a facilitating energy, healing energy, and energy boosters. * Energy facilitating: obtained by massaging the five fingers in sequence starting from the thumb, index finger, middle finger, ring finger and little finger. * Energy Amplifier: 5 Elements of the energy measurement, once performed reflexology massage, energy massage at elements that will increase 2 to 3 times more than the previous. For example, if the finger massage, energy in the Ether element will increase 2 to 3 times more than the previous. 5 Elements And Parts Hand: Left Hand And Right Hand: * Left Hand Right representing the body part * Right Hand represents the left side of body Palms And Back Hand: * The palm of the hand represents the body of the front, middle front, and middle * The back hand of the body representing the back and center back Palms Upper,

Health with Massage Therapy

Enter your email address: Delivered by FeedBurner Health with Massage Therapy You must have often heard of massage therapy. Or, you yourself might have tried it, either yourself or with a massage therapist assistance. Massage has long been believed to be beneficial to health. You can enjoy the benefits of massage ranging from relieving stress to speed up recovery time after illness. With busy lives and the pressures that must be faced every day, of course you need a way to relieve stress. Massage therapy can be your choice. Based on scientific studies, as quoted by massageenvy.com, massage therapy can enhance immune system function, reduce stress levels, and shorten the treatment period due to certain diseases including: * Allergies * Depression and anxiety * Arthritis * Carpal Tunnel Syndrome * Asthma and bronchitis * Problems breathing * Insomnia * Injury during exercise * Fibromyalgia and chronic fatigue

health therapy

Search This Blog